Workouts
Exercises
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Welcome to FastfitGx
A Workout PERFORMANCE site.
Featured Workout:
Back Day Trial
User Manual
Featured Exercises:
Paused Push Ups
Dips
Sumo squat jump
Body weight rows
Skater squats
Dumbbell Rows Right Side 04
ladder drill
Isolated dumbbell curls
Rowing 18 RPM
Calf raises